The 5th Quarter

30 minutes stretch session that targets key areas of tension to alleviate tightness, restore range of motion, and leave you feeling more balanced.

$25.00 deposit required for new clients

This 30-minute targeted stretch session is perfect for a quick, effective recovery. Tell me where you’re tight, and let me help you increase your range of motion and mobility. I will pinpoint your problem areas so you can walk out feeling refreshed, restored, and moving freely

$45.00 deposit required for new clients

1-Hour Full-Body Recovery The ultimate reset for your mind and body. This 60-minute session allows us to dive deep into a full-body assisted stretch, targeting major muscle groups and hidden areas of tightness. Let me help you increase your range of motion and mobility while improving your circulation and flexibility. If you are ready to unlock your body's full potential and walk out feeling brand new, this is the session for you. Keeping you in the game!

more services coming soon, like normatec ( compression), Red Light Therapy, Cupping, etc