Services

$25.00 deposit required for new clients

This 30-minute targeted stretch session is perfect for a quick, effective recovery. Tell me where you’re tight, and let me help you increase your range of motion and mobility. I will pinpoint your problem areas so you can walk out feeling refreshed, restored, and moving freely.

$45.00 deposit required for new clients

1-Hour Full-Body Recovery The ultimate reset for your mind and body. This 60-minute session allows us to dive deep into a full-body assisted stretch, targeting major muscle groups and hidden areas of tightness. Let me help you increase your range of motion and mobility while improving your circulation and flexibility. If you are ready to unlock your body's full potential and walk out feeling brand new, this is the session for you. Keeping you in the game!

$20.00 deposit required for new clients

This 30 minutes, non stretching session helps reset your muscles and eliminate physical tension. This hypervolt gun session delivers targeted pressure deep into muscle tissue to relieve tightness, reduce soreness, and restore optimal blood flow.

$50.00 deposit required for new clients

This 60 minute instructed stretch group class gives your group a total body rejuvenation. A full-hour guided stretch class tailored to all experience levels. Whether you are brand new to mobility work or looking to advance your flexibility, modifications and progressions are provided. Achieve more flexibility in a group setting. Perfect for corporate events, parties, etc. Email 5qstretchstudio@gmail.com with your event details. Multiple classes price varies

$100.00 deposit required

Corporate & Event Wellness On-Site Event/booth stretching. Bring professional stretch and recovery to your next health fair, corporate event, fitness expo, etc. Email 5qstretchstudio@gmail.com with your event details

more services coming soon, like normatec ( compression), Red Light Therapy, Cupping, etc